Counseling Services
We provide compassionate and professional counseling services tailored to the expat community in Korea. Whether you're facing personal challenges, struggling with adjustment, or seeking personal growth, our team of licensed, English-speaking counselors is here to support you. We offer individual counseling in Seoul and online, ensuring that help is always within reach. Our goal is to provide a safe, confidential space where you can explore your thoughts, overcome obstacles, and find a path forward.
Your well-being matters to us, and we’re here to help you thrive.
Common
Reasons for
Counseling
Foreigners living in Korea seek counseling for a variety of reasons, including:
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Cultural Adjustment: Navigating cultural differences, language barriers, and homesickness can be overwhelming.
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Stress & Anxiety: The pressures of work, family, and adapting to life abroad can lead to high levels of stress or anxiety.
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Relationship Issues: Couples and families may experience tension due to the challenges of living in a new environment or adjusting to new roles.
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Loneliness & Isolation: Being far from home and familiar support networks can lead to feelings of loneliness or isolation.
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Career & Life Transitions: Expats may face uncertainty around career changes, job stress, or balancing work-life responsibilities.
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Depression: Feelings of sadness, hopelessness, or emotional numbness can arise from various challenges of living abroad.
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Identity & Self-Esteem: Living in a different culture can sometimes trigger questions around personal identity, self-worth, and belonging.
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Trauma & Emotional Healing: Some may seek counseling to process past trauma or difficult life events, especially when old wounds resurface in a new environment.
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Parenting in a Foreign Country: Parenting abroad presents unique challenges, from schooling to cultural differences.
Whatever challenges you face, our counseling services provide a safe and supportive environment to navigate life in Korea.
What Can Be Achieved?
Through therapy, you can gain a deeper understanding of yourself, develop healthy coping strategies, and overcome personal challenges. It empowers you to make positive changes, improve relationships, and navigate life’s obstacles with greater resilience and clarity.
Counseling Process
set up an appointment
Use Book Now page to schedule your first appointment. We will assist you in identifying which therapist would be the best fit for you.
First appointment
In this first session, you will discuss your concerns and goals with your therapist.
ongoing sessions
Attend regular one-on-one sessions, where you'll explore your challenges in a safe, non-judgmental space.
Sessions are usually 50 minutes long and scheduled at your convenience.